Championship Training Log: 1-Month

Championship Training Log: 1-Month

$19.97$119.97

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Description

This one-month training log book walks you through time-tested training plans and self-assessment tools. You’ll test yourself in the areas of mental training, technique, strength and conditioning. Study your habits in nutrition, hydration and rest. Log new technique along with strength and conditioning workouts. Scout your opponents and keep a detailed season summary of all your matches. This book does it all! Easy to use, The Championship Training Log includes chapter guides along with a “quick-start-guide” so you can start evaluating your training right away. (80 pages with laminated card cover for moisture-resistance.)

Includes:

  • Custom letter to wrestlers
  • Technique Log
  • Strength Training Log
  • Self-Assessment Test
  • Opponent Scouting Sheets
  • Goal Setting Guide
  • Daily Habit Sheets
  • Ad space for fundraising

Used By:

  • Northwestern Univ. Wrestling
  • World Wrestling Resource (Terry Brands, Dennis Hall, and Jon McGovern)
  • Stevens Institute of Technology
  • Univ. of Wisconsin, Whitewater
  • APEX Wrestling School
  • Blue Springs HS, Missouri
  • …and many more!

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