Specific mental visualization on four key components
of successful wrestling: controlling the mat, scoring at the end
of a period, how to come from behind for the win and how to keep
stretch out a lead and finish off your opponent. (41:10)
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Coming Soon!
“We like using the program. We have used the CD over and over
in practice and have done the individual assessments with all of
our wrestlers. We coaches feel it's been a great asset to our program
thus far. Please keep me posted about any new ideas you might have.
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Disc
4 (4 tracks):