The Championship Training Log for Wrestling

This 150 training-day log book walks you through time-tested training plans and self-assessment tools. You’ll test yourself in the areas of mental training, technique, strength and conditioning. Study your habits in nutrition, hydration and rest. Log new technique along with strength and conditioning workouts. Scout your opponents and keep a detailed season summary of all your matches. This book does it all! Easy to use, The Championship Training Log includes chapter guides along with a “quick-start-guide” so you can start evaluating your training right away. (624 pages, plastic wire spiral for durability and laminated card cover for moisture-resistance.)

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Testimonials:

“I have a copy of your Championship Training Log for Wrestling and I just wanted to let you know that I think you did an outstanding job with the manual. You made it very easy for wrestlers of any level to follow the program.”
- Rob Koll, Head Coach – Cornell University

“I think it is incredible. I can’t imagine the time that you must have put into it. I think it has a lot of application to the junior high and high school wrestler (maybe even a youth wrestler if the parents are willing to walk them through it.
Obviously, the devoted wrestler will be willing to put the time into it. You know that those are the type of people that thirst for knowledge and are looking for something to give them an edge. I also think it is good for our sport in helping to educate younger wrestlers in every facet of wrestling.”
- Mitch Clark, NCAA Champ for Ohio State University, Former Ohio State Assistant Coach

“I've never seen such a complete and comprehensive product like this. Wow. There is every tool you could want as an athlete to plan, organize, and assess your training and performance. It is quite clearly one of the best wrestling related products I've encountered.”
- Sam Gardner, Head Wrestling Coach - McDaniel College

“As the state chair for USA Wrestling in Georgia, a wrestling father of 5 boys, a former wrestler myself (high school and the Marines), and, more importantly as a businessman (I'm a Director for Siemens here in GA), I can tell you that I'm impressed by what I've seen.
I believe the way you've structured the book is sound, both in business as well as athletics. My kids have annually set goals (long, medium and short-term), and then refined those goals each year (as a matter of fact, my son (a sophomore)) is in the process of copying his annual goals over into the training log as we speak). What your book provides is the mechanism for tracking how what you do every day translates to weekly accomplishments, how weekly accomplishments translate to monthly accomplishments, etc...
I've shared your book with a couple of my coworkers and they wanted a copy just to have a method of related period based goals to daily actions.”
- Shawn Fields

“I'm very excited about using it this year! It will provide my wrestlers with focus, during the season, at matches and tourneys, and in the off-season.”
- Martin Blankenship - Walker H.S. - Jasper, AL

“I definitely can see the benefits it will bring to the advanced wrestler. My two older sons (10 & 8 years old) who each have 4 years under their belt are a perfect target audience for the system.”
- Shane Campana - Vice President, Lacey Youth Wrestling Club

“I received the Training Log it looks great. I love the goals section. I think my kids will post their goals inside the wrestling room near where they drill and workout.”
- Todd Cheney

“Thank you so much for your prompt shipment of the Championship Training Log. I was able to look through it briefly and it is of superior quality. My son, Joseph, is just beginning a career in wrestling, and I can see the amazing edge this will give him in his training.
Being involved in Olympic lifting and judo, I can see the value in this material.
Once again, thank you for creating such an informative, educational tool. It will come to great use in our home.”
- Thomas K.

“I think the log will be a useful tool to gage progression!”
- Tom Fortunato

“One of the most useful tools I have had in over 20 years of competing and coaching.”
- Kevin C. Morgan Hill, CA