Do you want to be your best but feel like you are just a few steps from being your best? Raise your wrestling to the next level with this App to help you get over the hurdles that stand in your way.
This 4 Disc Set (delivered via audio download) contains more than three hours of positive mental training based on sports psychology concepts including positive mental affirmations, visualization, breathing techniques, dealing with discomfort, and mental preparation for key events.
For wrestlers, small groups, or coaches of any level. Everyone can work closely with Coach Clayton through video web conferencing with Skype or FaceTime. Cover both on and off the mat questions and concerns with someone who has coached at all levels.