Shop

Audio Mental Training Downloads, Training for Wrestlers and Coaches

Audio Mental Training Downloads (Program 1)

$27.00

After purchase, you will receive an order confirmation email with a link to your direct download.

Category:
Description

Upon purchase, you will receive a link to download the audio files.

Program 1 (3 tracks)

Nervous before matches? The Short Mental Relaxation track will help get you in your “Zone of Optimal Performance.” Hearing negative thoughts? Replace those using the Positive Mental Affirmations track. Tired after a tough practice or weekend tournament? Use the Long Mental Relaxation track to recover and relax quicker. Athletes will improve their skills of visualization in the areas of conditioning, technique, executing moves and positive attitude.

Track 1 – Relaxation (Short) Pre-Competition
Track 2 – Wrestling Visualization
Track 3 – Relaxation (Long) for Recovery

Total run time: 37:28

We also offer:

Testimonials

  • We like using the program. We have used the CD over and over in practice and have done the individual assessments with all of our wrestlers. We coaches feel it's been a great asset to our program thus far. Please keep me posted about any new ideas you might have.

    - Kelly McNary, Head Coach – Wahpeton High School, ND

Related products