Upon purchase, you will receive a link to download the audio files.
Program 4 (4 tracks)
Build confidence in key areas of our sport! Specific mental visualization scenarios are presented on tracks such as, Controlling the Mat, Scoring at the End of a Period, How to Come from Behind for the Win, and how to Stretch Out the Lead and Finish Opponents. In tough times, we all fall back on our training. Make sure your training includes all these key wrestling tools.
Track 1 – Weight Management
Track 2 – Healing from Injuries
Track 3 – Come from Behind
Track 4 – The Dream
Total run time: 41:10
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